Product Overview
AR Foods Valam Organics & Naturals Barnyard Millet, also known as Kuthiraivali, is a nutrient-packed, gluten-free grain grown organically without the use of synthetic pesticides or chemicals. Naturally earthy in flavor and light in texture, this millet is an excellent source of fiber, protein, and essential minerals. Perfect for healthy meals like pilafs, porridge, upma, dosa, and salads, it supports a balanced diet and easy digestion.
Key Features
- Certified Organic – Cultivated without synthetic fertilizers, pesticides, or GMOs.
- Gluten-Free & Nutrient-Rich – High in fiber, protein, and B‑vitamins.
- Low‑Glycemic Grain – Helps maintain steady blood sugar levels.
- Light & Easy to Cook – Quick cooking time with fluffy texture.
- Versatile Use – Ideal for upma, dosa, porridge, pilaf, and more.
- Additive-Free – Free from artificial colors, preservatives, and treatments.
| Detail | Description |
|---|---|
| Brand | AR Foods Valam Organics & Naturals |
| Type | Barnyard Millet (Kuthiraivali) |
| Material | Organic Barnyard Millet Grain |
| Colour | Off‑white to light creamy beige |
| Net Quantity | 400 g |
| Features | Organic, Gluten‑Free, Fiber‑Rich, Additive‑Free |
| Usage | Upma, dosa, porridge, pilaf, salads, healthy baking |
How to Use
- Rinse the grains thoroughly before cooking.
- Soak for 15–20 minutes (optional) for quicker cooking.
- Cook in a pot or rice cooker at a 1:2 grain-to-water ratio until tender.
- Use in breakfast dishes like upma or porridge, or savoury meals like pilaf and dosa.
- Store in an airtight container in a cool, dry place.
- Protect from moisture and direct sunlight.
- Use within 6–8 months for best quality and nutritional value.
