Upwas Bhajani flour is versatile and can be used to make a variety of fasting-friendly dishes such as bhajis (fritters), thalipeeth (pancakes), dosas, vadas (fried snacks), or rotis (flatbreads). To prepare dishes using Upwas Bhajani flour, water or yogurt is added to the flour mix along with spices and seasonings as per taste preferences. The dough or batter is then used to make the desired dishes. Upwas Bhajani flour is specifically used during fasting (Upwas or Upvaas) days when certain food restrictions are observed as part of religious practices. Upwas Bhajani flour is rich in essential nutrients such as carbohydrates, proteins, dietary fiber, vitamins, and minerals derived from the various grains and flours used in its preparation. It provides energy and sustenance during fasting days, helping individuals to maintain their nutritional intake despite dietary restrictions.
Weight : 500g