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Organic Ashwagandha Powder (Withania somnifera) has been used in Ayurveda for thousands of years as a rasayana (rejuvenative) and an adaptogenic herb, meaning that it helps the body resist physiological and psychological stress. Ashwagandha is one of the most highly regarded and commonly used adaptogens in the Ayurvedic pharmacopoeia. Maximizing the body’s ability to resist stress, Ashwagandha enables the body to reserve and sustain vital energy throughout the day while promoting sound, restful sleep at night.