Organic Pumpkin Seeds are the edible seeds extracted from pumpkins (Cucurbita pepo), a type of winter squash. These seeds are often flat and oval-shaped, with a white outer shell and a green inner kernel. They have a mild, nutty flavor and a firm texture, making them a versatile ingredient in cooking and baking. Organic Pumpkin Seeds are highly nutritious, containing a variety of essential nutrients such as protein, healthy fats, fiber, vitamins, and minerals. They can be enjoyed raw, roasted, or used as an ingredient in various dishes, including salads, soups, granola, trail mix, baked goods, and more.
Weight : 100 g