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Guilt free and Healthy Diwali Sweets

Guilt free and Healthy Diwali Sweets

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Diwali, also known as the festival of lights, is a time of fun and enjoyment, where people gorge on various kinds of sweets and snacks. Although we all love the classic Diwali special sweets, many people are now concerned about calories, weight and other things about the food they eat. The good news is that it is not necessary to completely eliminate all those yummy things which you love to eat, in order to be healthy. This year, let’s make an attempt to go in for some healthy Diwali sweets and snacks that would be safe on the body yet yummy to eat!

Waangoo is here to present some tasty and healthy Indian sweets for Diwali which are easy to prepare at home. Let’s have a lighter festival of lights!!

 

Why Choose Healthy Diwali Snacks and Sweets?

Be it Gulab Jamun, Gujia or anything savoury, traditional sweets and snacks are often loaded with sugar, refined oils, and maida, which can be heavy on your tummy, especially when taken too much. Choosing healthy sweets Indian style can help you maintain balance, keep your energy levels high, and prevent post-festival guilt.

Here is what you can do to make your Diwali sweets and snacks healthier -

  1. Use natural sweeteners like jaggery or honey instead of refined sugar.
  2. Use healthy nuts and seeds for an extra boost of nutrition.
  3. Use healthy fats like ghee or cold pressed oils to cook.
  4. Instead of deep-frying, go for healthier cooking methods like roasting or  baking.
  5. Be mindful of the quantity of sweets you are eating.

      By following these tips, you can have delicious Diwali sweets without compromising your health. Happy Diwali!

       

      Mouth-Watering Diwali Special Sweets and Snacks- With a Healthy Twist!!

      Let’s dive into some easy-to-make healthy Diwali snacks and sweets. And if you are worried where to shop for the ingredients, then Waangoo is the answer - from dairy, to ghee, nuts and dry fruits, to coconuts, and much more, you can get everything you need to prepare these Diwali special sweets and snacks in Singapore.

      1. Oats and Nuts Laddoo

      This simple yet wholesome recipe is packed with the goodness of oats, nuts, and natural sweetness from jaggery. It’s a great option for those looking for healthy Diwali sweets and snacks that are both nutritious and delicious.

      Things you need -

      ~1 cup rolled oats
      ~1/2 cup mixed nuts (almonds, cashews, walnuts)
      ~1/2 cup jaggery powder
      ~2 tablespoons ghee
      ~1/4 teaspoon cardamom powder

          How to make -

          1. Dry roast the oats in a pan until they turn golden brown. Cool it and grind into a coarse powder.
          2. Dry roast the mixed nuts and roughly chop them.
          3. In a pan, heat the ghee and add the jaggery powder.
          4. When it melts and becomes like a syrup, add the oats, nuts, and cardamom powder. Stir well.
          5. Let the mixture cool down and shape into small balls.

           

          1. Baked Whole Wheat Gujiya

          Gujiya is one of the most popular Deepavali sweets, and you can make it healthier by baking it instead of deep-frying. Trust us, the taste will be equally good!

          Things you need:

          ~1 cup whole wheat flour
          ~2 tablespoons ghee
          ~1/4 cup jaggery
          ~1/4 cup grated coconut
          ~1/4 cup mixed nuts (chopped)
          ~1/4 teaspoon cardamom powder
          ~Milk (for brushing)

               

              Method:

              1. Mix the whole wheat flour with ghee and enough water to form a soft dough. Let it rest for a few minutes.
              2. Melt jaggery and add the grated coconut, chopped nuts, and cardamom powder. Let it all combine.
              3. Roll out the dough and cut it into small circles.
              4. Place a spoonful of the filling in the centre of each circle and fold to seal the edges.
              5. Brush the gujiyas with milk and bake them at 180°C for 20 minutes or until golden brown.
              6. You can also use an air fryer to make them.

               

              1. Chia Seed Kheer with Almond Milk

              Looking for a modern twist on traditional Diwali sweets? Behold Chia seed kheer, made with almond milk. Check out our collection of grocery products in Singapore and get your ingredients ready!

              Things you need:

              ~1/4 cup chia seeds
              ~1 cup almond milk
              ~1 tablespoon honey
              ~1/4 teaspoon cardamom powder

                  Method:

                  1. Soak the chia seeds in almond milk for at least 2 hours or overnight.
                  2. Once the chia seeds have absorbed the milk and formed a pudding-like consistency, stir in the honey and cardamom powder.

                  See, it is literally just 2 steps, and this refreshing and unique Diwali sweet is ready!

                   

                  1. Coconut and Dates Barfi

                  Looking for traditional Diwali special mithai but with a twist, then this and coconut this barfi is a delightful option.

                  Things you need:

                  ~1 cup desiccated coconut
                  ~1 cup deseeded dates
                         ~1 tablespoon ghee
                  ~A pinch of cardamom powder

                      Method:

                      1. Blend the dates in a food processor to form a sticky paste.
                      2. Heat the ghee in a pan and add the blended dates. Cook for 2-3 minutes.
                      3. Add the desiccated coconut and cardamom powder. Mix well until everything comes together.
                      4. Spread the mixture onto a greased plate and flatten it out.
                      5. Allow it to cool and then cut into squares.

                       

                      If you are looking for the right kind of kitchenware and kitchen utensils in Singapore, you can shop for them at Waangoo!

                       

                      1. Ragi Halwa

                      Ragi is packed with calcium and fibre, making it a great base for healthy sweets Indian style. Here is how you can make this delicious snack.

                      Things you need:

                      ~1/2 cup ragi flour
                      ~2 tablespoons ghee
                      ~1/2 cup jaggery
                      ~1 cup milk (or almond milk for a vegan option)
                      ~1/4 teaspoon cardamom powder
                      ~Chopped nuts for garnish

                          Method:

                          1. Heat the ghee in a pan and roast the ragi flour until it releases a nutty aroma.
                          2. Add the milk and continue to stir until the mixture thickens.
                          3. Add the jaggery and cardamom powder. Stir until the jaggery dissolves and the halwa reaches a smooth consistency.
                          4. Garnish with chopped nuts and serve warm.

                           

                          Celebrate Healthy Diwali with Waangoo, Singapore!

                          Diwali is all about celebrating with loved ones, and what better way to do it than with delicious and healthy Diwali sweets? By choosing natural ingredients and reducing sugar and fat, you can enjoy your favourite deepavali sweets without the guilt.

                          Whether you’re making easy Diwali sweets like oats and nuts laddoo, or going for something unique like chia seed kheer, these recipes will satisfy your sweet cravings while keeping things on the healthier side. So, this Diwali, indulge in healthy sweets for Diwali and snacks that will make your celebrations brighter, healthier, and just as festive!

                          For getting all the ingredients, you can trust your online grocery delivery partner in Singapore – your own store, Waangoo!

                           

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